V is for Vagina by Alyssa Dweck

Author:Alyssa Dweck
Language: eng
Format: epub
Publisher: Ulysses Press
Published: 2011-12-26T16:00:00+00:00

The answer is not sugar, honey. The fact is any diet that’s healthy for your entire body will benefit your V. Foods high in sugar have a tendency to increase the risk of yeast infections. So avoid processed foods, baked goods, alcohol, and sweet drinks for the same reason. But if your vagina isn’t happy and getting the balance of vitamins and minerals it needs, you could be more prone to irritation and infection. Here are some foods that will help keep you sweet and healthy: • Yogurt—a key ingredient, acidophilus, is a huge help in preventing and treating yeast infections. You can also take acidophilus supplements.

• Fruits, vegetables, and whole grains—which promote overall good health.

• Cranberry juice or taking cranberry tablets—decreases urinary tract infection.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.